Again, I missed a day of posting, I apologize. Yesterday was a good day, I worked in the morning, colds. I managed to finish work early, YES! I then went out to eat with the family and then had a relaxing time at the Swedish Days festival. Today, I worked at 4pm until 6:30 and not only did I do some workouts in the morning when I woke up, but I also did a workout before bed, which for me is a pretty successful day. I watched So You Think You Can Dance, and watching that show REALLY makes me want to lose weight. I used to be a dancer when I was younger and I absolutely LOVED it. I love dancing, and wish I was in shape to pick it up again. So You Think You Can Dance is going to be my inspiration, seeing everyone work for their goals, really makes me want to go for my goal as well.
Yesterday:
Meals:
For Breakfast: I had four pieces of bacon and some yummy apple cinnamon water that I found on pinterest, (http://tonetiki.wordpress.com/2012/04/01/apple-cinnamon-day-spa-water-0-calories/) This water was really good, and SO easy to make. I am drinking it for this next week to see if it helps me. Even if it doesn't this week, it is all natural ingredients and tastes really good, so I will continue to drink it. After I finished this water I had some good old natural water with lemon wedges.
For Lunch: I had a cheeseburger at Applebee's with some Water with Lemons. I had pickles and lettuce on it with some ranch.
For Snack: I had some BAKED! Doritos.
For Dinner: I had Chicken with mashed potatoes, peas and cauliflower and milk.
Exercise:
I didn't do much yesterday because of working but I did walk around Swedish Days for a bit and I did some calf raises while brushing my teeth.
Today:
For Breakfast: I didn't really eat any breakfast. (Slaps Hand: BAD BECKY!)
For Lunch: I had a California Pizza Kitchen Mini Pizza with some BAKED! Doritos and Cinnamon Apple Water.
For Snack: I had a small cup of Queso dip with some chips and salsa with Water and Lemon Wedges.
For Dinner: I had three small hawaiian rolls with chicken, mayo, hot mustard, some heet beets, jalapeno pickles and a glass of milk.
For Snack: Two servings of Iced Tea/Lemonade and a Pizza Lunchable.
Exercise:
I worked out right when I woke up by doing some tummy exercises. I did mountain climbers, side hip drops, and twist squats. Then I did a pinterest exercise: (------------------------------------------------------>). This was a very good exercise and I assume it is correct in saying you burn 100 calories, either way it got me ready for the day!
Throughout the day I did some calf raises while either brushing my teeth or showering, (yes in the shower haha).
After dinner, I did Bob Harper's Super Strength Workout, the workout number 2, the beginner's workout that is only 20 minutes. Let me tell you, that one was a good workout and I will DEFINITELY be continuing that.
Tomorrow is my day off from working, so I will be going to the gym and maybe trying another video of Bob's. Maybe I'll stop by Swedish Days later in the night with my friend Alex before I have to get to bed for work on Friday morning! Good night all and pleasant dreams!!!


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