Today was an alright day. I did have a slight breakdown while speaking with my mom and sister. I only started to get upset because the way she said what she was saying, sounded like she was telling me to just give up right now because it is too hard and that we are built to be this way. She didn't understand when I got upset but I think I just took what she was saying in a negative way, though in my defense, everything sounds negative when I am PMSing...haha.

Today: 

Meals:

For Lunch: I had three of the leftover chicken sandwiches from last night's dinner, with some BAKED! Doritos and a glass of milk. 

For Snack: I had roughly four things of water and a homemade brown sugar, maple, almond chocolate granola bar. One of the glasses was a regular glass of water, then a glass of my cinnamon water and then an ICE sparkling water in Raspberry and lastly a bottled water.

For Dinner: I had a quarter of a steak sandwich with some fries and a side salad with balsalmic vinaigrette. For my drink I had water with lemon.

For Snack: I had another homemade granola bar, and half a serving of wasabi almonds. 

Exercise:

This morning I did another pinterest exercise, ------------------------>

This exercise was good to start my morning with, and I may start all my mornings this way. Along with this routine I did some more squats and push ups and calf raises throughout the day. 

Tomorrow, I am beginning a 21 day deficit of these following items: 

Wish me good luck!