Wednesday, June 13, 2012

Impossible is Nothing

Starting today I will be blogging my experience to the road of a healthy lifestyle. I have been slowly beginning this process, and it is no way near an easy task. I have been working out more, and trying to change small things in my eating habits in hopes to not only lose weight, but feel better about myself. On this road, I will be tracking the types of workouts, I've been doing, which ones work for me, and which ones do not. I will be using the things I have pinned on my pinterest, as well as some of the work out videos I have purchased. Along with these at home options, I will be going outside and biking, walking, or going to the gym to do the same. The only thing I believe will help me on this road, to completely revamp my life would be motivation and support from people. Beginning today, until the end of first semester in college, I hope to change my lifestyle for the better so that the rest of my life will be a much healthier and enjoyable road. Along with writing my journey, how I feel about the day and so forth, I will be listing my meals, and my normal activity, along with my extra exercise. Hopefully, having this blog will help me stick to my plan and help me further along my goals. 

 Today: 
 Meals-- I had two meals today, Lunch and Dinner, with some snacks in between.

 For Lunch I had a mini gyro from Skippy's with Water.

 For a Snack I had some Cheddar Penguins and some Chocolate covered cranberries with an sparkling Ice beverage.

 For Dinner I had a portion of Peppercorn Pork Tenderloin with White Rice, and Vegetables with a glass of milk.

 For a Snack I will have a serving of Raspberry Sorbet.

 Exercise-- I took a 15 minute walk around Meijer, while my mom was grocery shopping.

 Then I did Workout 2 on Bob Harper's Cardio Video, which was 25 minutes long.

 Tonight, I will take a walk around the block once my food has digested.

 Overall-- I believe that today was a good start, and I am feeling very good about today.

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